DessertsSeptember 04, 2013
Calories
136
Sodium
40mg
1% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
2g
11% DV
Double Chocolate Peanut Butter Granola Bars
151
Loaded with chocolate chips and peanut butter chips, these granola bars are one of the easiest snacks you can whip up. So tasty and will give your kids protein from the peanut butter and tons of energy. No sugar added. A fantastic after school snack that will take you less than 10 minutes to prepare.
15
1/2 cup semi-sweet chocolate chips plus 1 tablespoon, divided
1/2 cup reduced fat peanut butter, divided
1/4 cup fat free milk
2 cups oats
1/4 cup peanut butter chips plus 1 tablespoon
1/4 cup honey
1 tablespoon vanilla extract
1/2 cup reduced fat peanut butter, divided
1/4 cup fat free milk
2 cups oats
1/4 cup peanut butter chips plus 1 tablespoon
1/4 cup honey
1 tablespoon vanilla extract
In a microwave safe bowl, combine 1/4 cup semi-sweet chocolate chips, 1/4 cup peanut butter and the milk. Microwave for 30 seconds and stir until melted (if necessary, put in for another 10 seconds). Stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
40mg
1% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.6799999999999999g4%
Monosaturated Fat1g7%
Cholesterol0.9299999999999999mg0%
Sodium40mg1%
Potassium124mg3%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar8g16%
Vitamin A12IU0%
Vitamin B60.04mg2%
Vitamin C0.5mg0%
Calcium22mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.