SoupsDecember 30, 2013
Calories
126
Sodium
75mg
3% DV
Fat
14g
22% DV
Protein
14g
29% DV
Carbs
8g
2% DV
Fiber
5g
20% DV
Easy Chicken & Rice Soup
474
An Easy Chicken and Rice Soup to soothe your soul.
8
4 T. Chicken Bullion
5 C. Water
1/2 C. Celery, Chopped
1 C. carrots (chopped or grated)
1/4 C. onion
2 t. parsley
1 C. diced chicken (cooked)
2 C. rice
5 C. Water
1/2 C. Celery, Chopped
1 C. carrots (chopped or grated)
1/4 C. onion
2 t. parsley
1 C. diced chicken (cooked)
2 C. rice
Combine all ingredients except chicken. Simmer until rice is soft. Add cooked chicken. Simmer for 10 more minutes and Enjoy.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
126
Sodium
75mg
3% DV
Fat
14g
22% DV
Protein
14g
29% DV
Carbs
8g
2% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat4g27%
Monosaturated Fat5g34%
Cholesterol41mg13%
Sodium75mg3%
Potassium270mg7%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar2g4%
Vitamin A5463IU109%
Vitamin B63mg164%
Vitamin C6mg11%
Calcium55mg5%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.