Easy Grilled Chicken Salad
150
I love making main dish salads and this one is my favorite. I wrote down the recipe I use when I make this delicious salad. You can change up this salad however you would like. Add whatever veggies you have on hand, leave off the ones you don’t like. You can even serve this buffet style so everyone can take what they like. Here is a great list of salad topping ideas if you get stuck.
4
12-16 oz grilled chicken
1 large head of romaine lettuce, chopped
1 cucumber, peeled and sliced
12 grape tomatoes, sliced in half
1 cup shredded or julienned carrots
1 cup bell pepper (any color), diced
1 large head of romaine lettuce, chopped
1 cucumber, peeled and sliced
12 grape tomatoes, sliced in half
1 cup shredded or julienned carrots
1 cup bell pepper (any color), diced
Wash and prepare all your vegetables and divide onto four plates.
Add chicken to the top of salad.
Serve with dressing of your choice.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
139mg
5% DV
Fat
16g
25% DV
Protein
25g
51% DV
Carbs
39g
13% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 2g 18%
Monosaturated Fat 6g 39%
Cholesterol 85mg 28%
Sodium 139mg 5%
Potassium 1742mg 49%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 53%
Sugar 12g 24%
Vitamin A 5233IU 104%
Vitamin B6 0.87mg 43%
Vitamin C 65mg 109%
Calcium 247mg 24%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
