Breads February 02, 2013
Calories
310
Sodium
359mg
14% DV
Fat
3g
5% DV
Protein
16g
32% DV
Carbs
63g
21% DV
Fiber
8g
35% DV
Easy Homemade Wheat Bread
236
Do you love homemade bread? In under 2 hours you could be eating a loaf of you own and a few to share or to freeze. This easy to make wheat bread had great texture. Just like store bought bread but comes straight out of you oven and healthier for you and your family.
40
7 C. Whole Wheat Flour
2/3 C. Gluten Flour
2 1/2 T. Instant Yeast
5 C. Steaming Hot Water (about 105*)
2 T. Salt
2/3 C. Oil
2/3 C. Honey or 1 C. Sugar
2 1/2 T. Lemon Juice*
5 C. Whole Wheat Flour
*Lemon juice helps with the elasticity and is used to replace dough enhancer.
2/3 C. Gluten Flour
2 1/2 T. Instant Yeast
5 C. Steaming Hot Water (about 105*)
2 T. Salt
2/3 C. Oil
2/3 C. Honey or 1 C. Sugar
2 1/2 T. Lemon Juice*
5 C. Whole Wheat Flour
*Lemon juice helps with the elasticity and is used to replace dough enhancer.
Mix together the yeast, water, vital gluten and 7 cups of flour in mixer. Cover for 10 minutes and let sit. This is called sponging. I like to let mine sit for about 10 minutes or so. It gives the yeast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
310
Sodium
359mg
14% DV
Fat
3g
5% DV
Protein
16g
32% DV
Carbs
63g
21% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 10%
Monosaturated Fat 1g 6%
Cholesterol 1mg 0%
Sodium 359mg 14%
Potassium 276mg 7%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 35%
Sugar 9g 19%
Vitamin A 8IU 0%
Vitamin B6 0.97mg 48%
Vitamin C 1mg 3%
Calcium 41mg 4%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
