DessertsOctober 02, 2017
Calories
64
Sodium
48mg
2% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
11g
4% DV
Fiber
1g
4% DV
Easy Pumpkin Pie Bites
193
These Pumpkin Pie Bites taste just like the classic dessert, but in mini form, and without all of the prep work!
20
1/4 cup pumpkin puree
1/4 cup honey
1/2 cup Jiff Whipped Pumpkin Spice Peanut Butter (or regular peanut butter, slightly melted) - see note below
3/4 cups old-fashioned oats, ground in food processor
1 tablespoon chia seeds
1/2 teaspoon cinnamon
2 teaspoons pumpkin pie spice
1/4 cup honey
1/2 cup Jiff Whipped Pumpkin Spice Peanut Butter (or regular peanut butter, slightly melted) - see note below
3/4 cups old-fashioned oats, ground in food processor
1 tablespoon chia seeds
1/2 teaspoon cinnamon
2 teaspoons pumpkin pie spice
In a large bowl, combine the pumpkin, honey, and peanut butter.
Add in oats, chia seeds, cinnamon, and pumpkin pie spice. Stir well.
Using a small spoon or scoop, roll into balls.
Refrigerate for 15-30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
48mg
2% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
11g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32000000000000006g1%
Polysaturated Fat0.36000000000000004g2%
Monosaturated Fat0.5700000000000001g3%
Cholesterol0.23mg0%
Sodium48mg2%
Potassium41mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar4g9%
Vitamin A21IU0%
Vitamin B60.03mg1%
Vitamin C0.2mg0%
Calcium12mg1%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.