Main DishesMay 28, 2014
Calories
716
Sodium
1836mg
76% DV
Fat
29g
45% DV
Protein
42g
85% DV
Carbs
63g
21% DV
Fiber
6g
25% DV
Eggplant Parmesan Recipe
738
This recipe is really so easy, and tasted SO GOOD! So, if you're afraid to try cooking eggplant, don't worry. It's a lot easier than it looks. :) The layers of eggplant, cheese, and sauce, in this dish make a delicious, filling meal!
6
2 eggplants, peeled
3 eggs, beaten
2 cups Italian seasoned bread crumbs
3 cups spaghetti sauce
2 cups Mozzarella cheese
1 cup Parmesan cheese
fresh basil leaves, chopped
3 eggs, beaten
2 cups Italian seasoned bread crumbs
3 cups spaghetti sauce
2 cups Mozzarella cheese
1 cup Parmesan cheese
fresh basil leaves, chopped
Cut eggplant into ΒΌ" thick slices. Salt the slices, and let them soak in water for 20 minutes.
Drain the eggplant, and rinse with cold water to remove the salt. Pat dry.
Preheat oven to 450 degrees.
Dip...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
716
Sodium
1836mg
76% DV
Fat
29g
45% DV
Protein
42g
85% DV
Carbs
63g
21% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g89%
Polysaturated Fat2g17%
Monosaturated Fat9g57%
Cholesterol86mg29%
Sodium1836mg76%
Potassium453mg12%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar10g21%
Vitamin A1057IU21%
Vitamin B60.8mg40%
Vitamin C3mg5%
Calcium979mg97%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.