SaladsApril 22, 2014
Calories
335
Sodium
67mg
2% DV
Fat
23g
36% DV
Protein
2g
4% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
Fall Celebration Salad
4
A fabulous fall salad to share with friends and family - walnuts, cranberries, tomatoes, avocado, onion and a fresh and light raspberry dressing to drizzle over the top!
3
1 bunch of spinach torn into bite-size pieces (or cheat and use bagged like I did)
2 tomatoes, chopped
1 avocado – peeled, pitted and diced (I use 2 because I love avocado)
1/2 red onion, thinly sliced
2 tablespoons red raspberry jam (with seeds)
2 tablespoons red wine vinegar
1/3 cup olive oil
Blue cheese crumbles
1 cup Salad Pizazz -Raspberry Cranberry Walnut Frisco (Or you can use 1/2 cup toasted chopped walnuts and 1/2 cup dried cranberries)
Fresh ground pepper and salt to taste
2 tomatoes, chopped
1 avocado – peeled, pitted and diced (I use 2 because I love avocado)
1/2 red onion, thinly sliced
2 tablespoons red raspberry jam (with seeds)
2 tablespoons red wine vinegar
1/3 cup olive oil
Blue cheese crumbles
1 cup Salad Pizazz -Raspberry Cranberry Walnut Frisco (Or you can use 1/2 cup toasted chopped walnuts and 1/2 cup dried cranberries)
Fresh ground pepper and salt to taste
Start by tearing your spinach into bite-size pieces and adding to a large bowl (if you didn’t cheat and use bagged spinach like I did, don’t forget to wash it and dry it well)
Chop up your tomatoes and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
335
Sodium
67mg
2% DV
Fat
23g
36% DV
Protein
2g
4% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g18%
Monosaturated Fat17g109%
Cholesterol1mg0%
Sodium67mg2%
Potassium305mg8%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar13g26%
Vitamin A1077IU21%
Vitamin B60.59mg29%
Vitamin C15mg26%
Calcium15mg1%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.