Breads November 13, 2013
Calories
379
Sodium
189mg
7% DV
Fat
5g
8% DV
Protein
12g
25% DV
Carbs
67g
22% DV
Fiber
3g
14% DV
Favorite Waffles
189
The cornstarch is the secret to perfect waffles. Crisp on the outside, fluffy inside.
6
1 1/4 C. flour
1/2 C. cornstarch
1 Tbsp. baking powder
1/4 tsp. salt
2 egg yolks
1 3/4 C. milk
1/2 C. cooking oil
2 egg whites
1/2 C. cornstarch
1 Tbsp. baking powder
1/4 tsp. salt
2 egg yolks
1 3/4 C. milk
1/2 C. cooking oil
2 egg whites
In a bowl, stir together the flour, cornstarch, baking powder and salt.
Make a well in the center and add the egg yolks, milk and oil; stir just until moistened. It should be lumpy.
In a small bowl, beat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
189mg
7% DV
Fat
5g
8% DV
Protein
12g
25% DV
Carbs
67g
22% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 0.8099999999999999g 5%
Monosaturated Fat 2g 12%
Cholesterol 113mg 38%
Sodium 189mg 7%
Potassium 534mg 15%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 7g 14%
Vitamin A 406IU 8%
Vitamin B6 0.34mg 17%
Vitamin C 2mg 3%
Calcium 300mg 30%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
