SandwichesFebruary 22, 2014
Calories
1055
Sodium
327mg
13% DV
Fat
47g
72% DV
Protein
51g
103% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
Fiesta Chicken Salad
281
Chicken salad with a mexican twist
6
5 cups cooked chicken, shredded
1 (15 oz.) can black beans
1 (10 oz.) can diced tomatoes with chilies
1 1/2 cup corn
1 cup mayonnaise
3/4 cup cilantro leaves, packed
2 Tablespoons lime juice
salt and pepper
salt and pepper
1 (15 oz.) can black beans
1 (10 oz.) can diced tomatoes with chilies
1 1/2 cup corn
1 cup mayonnaise
3/4 cup cilantro leaves, packed
2 Tablespoons lime juice
salt and pepper
salt and pepper
Combine the chicken, beans, tomatoes, and corn in a large bowl. Set aside.
Place the mayonnaise, cilantro, and lime juice in a food processor and pulse until mixed together. Stir the mayonnaise into the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1055
Sodium
327mg
13% DV
Fat
47g
72% DV
Protein
51g
103% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat10g64%
Monosaturated Fat23g147%
Cholesterol126mg42%
Sodium327mg13%
Potassium1360mg38%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar1g3%
Vitamin A618IU12%
Vitamin B61mg86%
Vitamin C9mg15%
Calcium138mg13%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.