Main Dishes December 24, 2016
Calories
205
Sodium
322mg
13% DV
Fat
4g
6% DV
Protein
24g
49% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Fig Glazed Pork Tenderloin
37
Sweet fig preserves pair with savory pork tenderloin in this #SundaySupper
4
1 pound pork tenderloin, trimmed
1/4 cup port wine fig sauce*
1/4 cup fig preserves
1 teaspoon rubbed sage
salt and pepper to taste
1/4 cup port wine fig sauce*
1/4 cup fig preserves
1 teaspoon rubbed sage
salt and pepper to taste
Preheat oven to 400.
Trim the tenderloin of any silver skin or fat.
Combine the port wine fig sauce with the fig preserves. Generously baste both sides of the tenderloin with the fig mixture.
Bake at 400...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
322mg
13% DV
Fat
4g
6% DV
Protein
24g
49% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 0.65g 4%
Monosaturated Fat 1g 10%
Cholesterol 64mg 21%
Sodium 322mg 13%
Potassium 618mg 17%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 9g 19%
Vitamin A 101IU 2%
Vitamin B6 0.85mg 42%
Vitamin C 3mg 5%
Calcium 65mg 6%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
