Freezer MealJune 26, 2013
Calories
149
Sodium
265mg
11% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
24g
8% DV
Fiber
3g
13% DV
Freezer Ready Breakfast Burritos
1374
Delicious and convenient Breakfast Burritos for any time!
24
24 medium flour tortillas
1 pound maple sausage
1 can black beans
1 bag Alexia Oven Reds
1 12 ounce container of salsa (any variety)
8 eggs
To taste Italian Seasoning
to taste Celestial Seasonings Spicy Southwest
1 pound maple sausage
1 can black beans
1 bag Alexia Oven Reds
1 12 ounce container of salsa (any variety)
8 eggs
To taste Italian Seasoning
to taste Celestial Seasonings Spicy Southwest
Cook potatoes according to instructions on bag. In the mean time, brown the sausage in a large pan. Add black beans, salsa, and eggs, and cook until eggs are no longer runny. Once potatoes are done, put...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
149
Sodium
265mg
11% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
24g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.55g2%
Polysaturated Fat0.8899999999999999g5%
Monosaturated Fat1g7%
Cholesterol1mg0%
Sodium265mg11%
Potassium296mg8%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g2%
Vitamin A28IU0%
Vitamin B60.16mg8%
Vitamin C0.7000000000000001mg1%
Calcium68mg6%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.