Fresh Fruit Salad with Honey Poppy Seed Dressing

May 25, 2014

424

Fresh fruit mixed with a sweet honey poppy seed dressing.

6 cups fresh fruit, cut into bite size pieces
1/3 cup sour cream or plain yogurt
3 tablespoons honey
Zest and juice of one lemon
1 teaspoon poppy seeds

Place the fruit in a large bowl. In a small bowl, whisk together the sour cream or yogurt, honey, lemon juice and zest and poppy seeds. Pour dressing over fruit and mix gently. Serve immediately.
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Nutritions

Calories
88

Sodium
28mg
1% DV

Fat
2g
4% DV

Protein
1g
3% DV

Carbs
14g
5% DV

Fiber
0.5g
2% DV