Fresh Green Salad in a Jar

April 05, 2013

192

These salads in a jar are quick and easy to prepare ahead of time. The veggies will stay crisp and delicious for up to a week in the fridge. Just shake and grab a fork for a tasty and healthy lunch!

2 tablespoons homemade ranch dressing
4-6 cherry tomatoes
1/4 cup frozen peas
4-6 baby cut carrots
1/8 cup sharp cheddar cheese
2 cups dark leafy greens or spinach

I listed the exact veggies that I used, but you are welcome to use any of your favorites. The only thing that really matters is the order in which you add them. Add the dressing to the jar first. Follow...
See the full directions on my site

Nutritions

Calories
1445

Sodium
910mg
37% DV

Fat
90g
139% DV

Protein
86g
173% DV

Carbs
43g
14% DV

Fiber
16g
64% DV