BeverageDecember 02, 2015
Calories
2410
Sodium
2704mg
112% DV
Fat
243g
374% DV
Protein
16g
32% DV
Carbs
30g
10% DV
Fiber
10g
41% DV
Frosted Sugar Cookie Protein Shake
23581
Indulge in a sweet, thick, and creamy smoothie that only tastes decadent! With all of the flavors of your favorite seasonal treat, this Frosted Sugar Cookie Protein Shake is a delicious and healthy breakfast or snack to keep you fit and trim through the holidays!
1
1 cup unsweetened vanilla almond milk (or other milk of choice)
¼ cup uncooked raw oats
¼ teaspoon imitation butter flavor (found next to the vanilla extract on the baking aisle)
¼ teaspoon vanilla extract
1 scoop vanilla protein powder
2 cups ice
Pinch of salt
Optional: garnish with whipped topping and sprinkles
¼ cup uncooked raw oats
¼ teaspoon imitation butter flavor (found next to the vanilla extract on the baking aisle)
¼ teaspoon vanilla extract
1 scoop vanilla protein powder
2 cups ice
Pinch of salt
Optional: garnish with whipped topping and sprinkles
Place ingredients in blender and mix until smooth. Garnish with optional toppings and serve!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2410
Sodium
2704mg
112% DV
Fat
243g
374% DV
Protein
16g
32% DV
Carbs
30g
10% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat155g777%
Polysaturated Fat12g78%
Monosaturated Fat75g469%
Cholesterol666mg223%
Sodium2704mg112%
Potassium376mg10%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar1g2%
Vitamin A7824IU156%
Vitamin B62mg120%
Vitamin C8mg14%
Calcium150mg15%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.