Frozen Healthy Breakfast Burritos

August 30, 2013

487

Take 30 minutes one night and whip up these breakfast burritos and you will have more than enough to last you for the entire week. Plus, they are loaded with good food that will keep you energized throughout the morning.

12 eggs (you could use all egg whites if you would like)
1/4 cup skim milk
1 red pepper, diced
1 green pepper, diced
1 onion, diced
3/4 lb turkey sausage
1 cup reduced fat cheddar cheese, shredded
10 whole wheat tortillas

In a bowl, crack the eggs one at a time, add the milk, and beat together with a whisk or a fork until they are fully incorporated. In a large skillet over medium high heat, brown the sausage, peppers, and...
See the full directions on my site

Nutritions

Calories
193

Sodium
409mg
17% DV

Fat
6g
10% DV

Protein
14g
28% DV

Carbs
17g
5% DV

Fiber
3g
13% DV