AppetizersFebruary 04, 2013
Calories
58
Sodium
42mg
1% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
0.2g
0% DV
Fudgy Yogurt Fruit Dip
176
Earlier this spring, I transplanted a ton of strawberry plants from my parent's garden to my own garden. I had big dreams of making tons of strawberry jam and eating fresh strawberries all summer long. However, I am one of those people who probably couldn't keep a cactus alive and unfortunately all my plants passed away. I have been forced to hit up grocery stores and farmer's markets for my strawberry fix, but thankfully I have found some amazing strawberries that ALMOST taste as good as the s
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http://www.sixsistersstuff.com/2012/08/fudgy-yogurt-fruit-dip.html
1/2 cup hot fudge ice cream topping
1/2 cup vanilla yogurt (fat-free works great)
1-1/2 teaspoons orange juice concentrate, thawed
Fresh strawberries, bananas, pineapple, and other fruit for dipping
1/2 cup hot fudge ice cream topping
1/2 cup vanilla yogurt (fat-free works great)
1-1/2 teaspoons orange juice concentrate, thawed
Fresh strawberries, bananas, pineapple, and other fruit for dipping
In a bowl, combine fudge topping, yogurt and orange juice concentrate. Cover and refrigerate for at least 30 minutes (or if you are in a hurry, throw it in the freezer for about 10 minutes). Serve with fruit.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
58
Sodium
42mg
1% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.41g2%
Polysaturated Fat0.09999999999999999g0%
Monosaturated Fat0.7100000000000001g4%
Cholesterol0.86mg0%
Sodium42mg1%
Potassium33mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar6g13%
Vitamin A8IU0%
Vitamin B60.12mg6%
Vitamin C1.0mg1%
Calcium22mg2%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.