Game Day Chili

December 24, 2016

131

Yummy, hearty, lowfat beef chili perfect for watching the game!

1 pound ground beef (93/7)
1 cup onions, chopped
28 ounces canned kidney beans, rinsed and drained
14 ounces canned tomatoes
28 ounces tomato juice, low sodium
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons oregano
1 teaspoon cayenne powder
1/2 cup onion, minced
1 cup low fat cheddar cheese, shredded

Heat a Dutch oven coated with cooking spray over medium-high heat. Brown meat. Add onion and saute 2 to 3 minutes or until the onions begin to soften. Stir in the canned tomatoes and beans. Add the tomato...
See the full directions on my site

Nutritions

Calories
2579

Sodium
1210mg
50% DV

Fat
139g
215% DV

Protein
193g
386% DV

Carbs
88g
29% DV

Fiber
38g
152% DV