Main DishesMarch 26, 2015
Calories
116
Sodium
695mg
28% DV
Fat
6g
10% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Garlic & Olive Oil Roasted Beet
824
A light alternative to pasta and colorful too. You'll love eating veggies this way.
2
2 Medium fresh beets (peeled)
1-2 tablespoon olive oil
1/2 teaspoon sea salt & garlic seasoning
1 tablespoon garlic flavored olive oil
6oz yellow sunburst tomatoes (cut in half)
2-3 fresh basil leaves (slivered)
salt & pepper to taste
Optional
chopped fresh mozzarella cheese (to garnish)
1-2 tablespoon olive oil
1/2 teaspoon sea salt & garlic seasoning
1 tablespoon garlic flavored olive oil
6oz yellow sunburst tomatoes (cut in half)
2-3 fresh basil leaves (slivered)
salt & pepper to taste
Optional
chopped fresh mozzarella cheese (to garnish)
Pre-heat oven to 350 degrees. Using a spiralizer or julienne peeler, cut the beets into strips using the smallest blade. The noodles will be very long so you can cut them in half or thirds to make them...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
695mg
28% DV
Fat
6g
10% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9600000000000001g4%
Polysaturated Fat0.76g4%
Monosaturated Fat4g30%
Cholesterol1mg0%
Sodium695mg28%
Potassium450mg12%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar9g18%
Vitamin A185IU3%
Vitamin B60.18mg9%
Vitamin C7mg12%
Calcium27mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.