Dip August 18, 2014
Calories
962
Sodium
462mg
19% DV
Fat
80g
124% DV
Protein
10g
21% DV
Carbs
28g
9% DV
Fiber
5g
21% DV
(GF) Italian Veggie Dip
166
This is perfect if you have lots of produce coming from your garden! I hope you'll try it out!
1 (16 oz.) container Sour Cream
2 packets Zesty Italian dressing mix
Raw vegetables of your choice
2 packets Zesty Italian dressing mix
Raw vegetables of your choice
Nutritions
Calories
962
Sodium
462mg
19% DV
Fat
80g
124% DV
Protein
10g
21% DV
Carbs
28g
9% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 53g 266%
Polysaturated Fat 3g 24%
Monosaturated Fat 23g 147%
Cholesterol 239mg 80%
Sodium 462mg 19%
Potassium 782mg 22%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 25g 50%
Vitamin A 2651IU 53%
Vitamin B6 0.28mg 14%
Vitamin C 4mg 8%
Calcium 531mg 53%
Iron 1.0mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
