DessertsJune 14, 2013
Calories
181
Sodium
154mg
6% DV
Fat
10g
16% DV
Protein
1g
3% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
Gluten Free Pecan Bars
381
24
Crust
1 cup gluten free flour
1/4 tsp baking powder
1 tsp salt
1/3 cup packed brown sugar
1/4 cup toasted and chopped pecans
6 T cold unsalted butter
Filling
4 T unsalted butter, melted
1/2 cup packed brown sugar
1/3 cup light corn syrup
2 tsp vanilla
1/2 tsp salt
1 egg
2 cups toasted and chopped pecans
1 cup gluten free flour
1/4 tsp baking powder
1 tsp salt
1/3 cup packed brown sugar
1/4 cup toasted and chopped pecans
6 T cold unsalted butter
Filling
4 T unsalted butter, melted
1/2 cup packed brown sugar
1/3 cup light corn syrup
2 tsp vanilla
1/2 tsp salt
1 egg
2 cups toasted and chopped pecans
Preheat oven to 350. Spray a 9x9 pan with cooking spray. Place flour baking powder, salt, brown sugar and 1/4 cup pecans. Mix together. Add butter and cut into flour mixture until combined. Pat mixture into pan and cook for 20 mins. While the crust is cooking make filling. Whisk melted butter, brown sugar, corn syrup, vanilla and salt in medium bowl. Mix until combined. Add egg and whisk into mixture. Pour filling on top of the hot crust and sprinkle pecans evenly over mixture. Bake for 25 mins. Cool for 1 hour. Cut into bars and serve.
Nutritions
Calories
181
Sodium
154mg
6% DV
Fat
10g
16% DV
Protein
1g
3% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g8%
Monosaturated Fat5g35%
Cholesterol17mg5%
Sodium154mg6%
Potassium62mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar9g18%
Vitamin A160IU3%
Vitamin B60.14mg7%
Vitamin C0.2mg0%
Calcium20mg2%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.