Main DishesJanuary 20, 2013
Calories
3602
Sodium
5148mg
214% DV
Fat
63g
98% DV
Protein
174g
348% DV
Carbs
593g
201% DV
Fiber
54g
218% DV
Gluten Free Vanilla Pomegranate Waffles
207
A light, crispy gluten free Belgian waffle made with a generous amount of vanilla and studded with pomegranate arils. Makes 16 4" square Belgian Waffles
¾ c millet flour
¾ c sweet white or glutinous rice flour (finely ground)
½ c potato starch
1/3 c tapioca starch
2 tbsp organic sugar
½ tsp xanthan gum
2 ½ tsp baking powder
¾ tsp baking soda
2 cups well shaken buttermilk, room temp (can also use almond or coconut milk)
1/3 c melted and cooled coconut oil
3 eggs separated, room temperature
2 tsp vanilla extract
1 ½ c pomegranate arils
Optional: pure maple syrup and Greek yogurt
¾ c sweet white or glutinous rice flour (finely ground)
½ c potato starch
1/3 c tapioca starch
2 tbsp organic sugar
½ tsp xanthan gum
2 ½ tsp baking powder
¾ tsp baking soda
2 cups well shaken buttermilk, room temp (can also use almond or coconut milk)
1/3 c melted and cooled coconut oil
3 eggs separated, room temperature
2 tsp vanilla extract
1 ½ c pomegranate arils
Optional: pure maple syrup and Greek yogurt
In a large bowl combine the dry ingredients and whisk to thoroughly combine. In a separate bowl whisk the egg yolks with the vanilla, add in the buttermilk ( or other milk of choice) and whisk. Add in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3602
Sodium
5148mg
214% DV
Fat
63g
98% DV
Protein
174g
348% DV
Carbs
593g
201% DV
Fiber
54g
218% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g168%
Polysaturated Fat10g68%
Monosaturated Fat19g119%
Cholesterol291mg97%
Sodium5148mg214%
Potassium7411mg211%
Protein174g348%
% DAILY VALUE*
Total Carbohydrate
Fiber54g218%
Sugar219g438%
Vitamin A1694IU33%
Vitamin B64mg241%
Vitamin C88mg147%
Calcium4620mg462%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.