DessertsJune 27, 2013
Calories
187
Sodium
305mg
12% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
42g
14% DV
Fiber
2g
11% DV
Gooey, Chocolatey, Zucchini Brownies (Vegan)
161
These were certainly tasty and the fact that they came in at 100 calories and only 2 grams a fat was a huge plus in my book.
18
2 c. shredded zucchini
2 c. flour
3/4 c. agave nectar
3 T. egg substitute
1/2 c. applesauce
2 t. vanilla
1/4 c. cocoa
1/2 t. cinnamon
1 1/2 t. baking soda
2 c. flour
3/4 c. agave nectar
3 T. egg substitute
1/2 c. applesauce
2 t. vanilla
1/4 c. cocoa
1/2 t. cinnamon
1 1/2 t. baking soda
1. Preheat the oven to 350 degrees. Spray a 9 x 13 pan with cooking spray.
2. In a large bowl combine the agave nectar, egg substitute, and applesauce. Add in the zucchini and vanilla then mix well to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
187
Sodium
305mg
12% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
42g
14% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45g2%
Polysaturated Fat0.36000000000000004g2%
Monosaturated Fat0.33999999999999997g2%
Cholesterol1mg0%
Sodium305mg12%
Potassium219mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar14g28%
Vitamin A280IU5%
Vitamin B60.28mg14%
Vitamin C1mg3%
Calcium20mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.