SaladsJune 02, 2015
Calories
456
Sodium
90mg
3% DV
Fat
42g
65% DV
Protein
4g
8% DV
Carbs
15g
5% DV
Fiber
6g
27% DV
Grapefruit Avocado Salad
623
Grapefruit and Avocado Salad with pan seared shrimp and a delicious sweet lemon dressing.
4
2 heads of bib lettuce, chopped
2 avocados, peeled, and sliced into 1/2\'\' wedges
2 grapefruits
1 lb of shelled, raw shrimp (optional)
For the dressing:
1/2 cup olive oil
1/4 cup lemon juice
1 tsp dijon mustard
1 tbsp sugar
2 Tbsp grapefruit juice (leftover from peeling the grapefruit)
2 avocados, peeled, and sliced into 1/2\'\' wedges
2 grapefruits
1 lb of shelled, raw shrimp (optional)
For the dressing:
1/2 cup olive oil
1/4 cup lemon juice
1 tsp dijon mustard
1 tbsp sugar
2 Tbsp grapefruit juice (leftover from peeling the grapefruit)
Add olive oil to saucepan over medium high heat. Add garlic and cook for 30 seconds. Add shrimp and saute for a few seconds, just until pink on both sides (don\\\'t over cook!).
Peel the rind off the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
456
Sodium
90mg
3% DV
Fat
42g
65% DV
Protein
4g
8% DV
Carbs
15g
5% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat4g26%
Monosaturated Fat28g177%
Cholesterol25mg8%
Sodium90mg3%
Potassium551mg15%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar5g10%
Vitamin A1496IU29%
Vitamin B60.54mg27%
Vitamin C18mg30%
Calcium86mg8%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.