DessertsMarch 18, 2015
Calories
70
Sodium
32mg
1% DV
Fat
0.41g
0% DV
Protein
1g
2% DV
Carbs
16g
5% DV
Fiber
1g
6% DV
Green Fruit Salad Cookie Cups
35
Green Fruit Salad Cookie Cups made with a sugar cookie base and a delicious fruit filled center. Healthy(er) and delicious!
12
1-package ready-to-bake sugar cookies
3 kiwi, peeled and chopped
½ honeydew melon cut into ½-inch pieces
1 cup green grapes, cut into fourths
1 Granny Smith apple, cut into ½-inch pieces – unpeeled
low-fat whipped topping
fresh mint leaves
3 kiwi, peeled and chopped
½ honeydew melon cut into ½-inch pieces
1 cup green grapes, cut into fourths
1 Granny Smith apple, cut into ½-inch pieces – unpeeled
low-fat whipped topping
fresh mint leaves
1. Preheat oven to 325F.
2. Using a regular-sized muffin tin, roll 2 cookie squares together into a ball and place one in each muffin cup.
3. Bake at 325F for 12-15 minutes.
4. Remove from oven, let cool...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
32mg
1% DV
Fat
0.41g
0% DV
Protein
1g
2% DV
Carbs
16g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.17g1%
Monosaturated Fat0.1g0%
Cholesterol1mg0%
Sodium32mg1%
Potassium280mg8%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar11g23%
Vitamin A62IU1%
Vitamin B60.12mg6%
Vitamin C57mg95%
Calcium15mg1%
Iron0.62mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.