DipMay 24, 2013
Calories
527
Sodium
332mg
13% DV
Fat
44g
68% DV
Protein
12g
24% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
Green Onion Chip Dip
148
Chip dip that is so simple and so delicious. I could eat the whole bag of chips if I was dipping it in this!
4
1 large package of regular cream cheese
1 carton of cottage cheese
1 tablespoon green onion-chopped
1/2 pint whipping cream
1 bag of regular potato chips
1 carton of cottage cheese
1 tablespoon green onion-chopped
1/2 pint whipping cream
1 bag of regular potato chips
Mix together cream cheese and cottage cheese. Add green onion. Beat and add in 1/2 pint whipping cream.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
527
Sodium
332mg
13% DV
Fat
44g
68% DV
Protein
12g
24% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g142%
Polysaturated Fat2g15%
Monosaturated Fat13g82%
Cholesterol164mg55%
Sodium332mg13%
Potassium302mg8%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A1910IU38%
Vitamin B60.12000000000000001mg6%
Vitamin C4mg7%
Calcium268mg26%
Iron0.63mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.