Main DishesAugust 21, 2013
Calories
803
Sodium
2077mg
86% DV
Fat
43g
66% DV
Protein
49g
98% DV
Carbs
49g
16% DV
Fiber
5g
21% DV
Grilled Chicken and Pesto Farfalle
188
Bring Italy to life in your kitchen with Grilled Chicken and Pesto Farfalle! Farfalle pasta is tossed with pesto, grape tomato halves, and grilled chicken. Classic Italian flavors made right at home!
4
1 packet Knorr brand pesto, prepared (makes 1 cup) - Or you can use 1 cup of any other already made pesto.
2 small chicken breasts, thawed
salt and pepper
1 - 12 oz box farfalle (bowtie pasta)
1 Tbsp butter
1 tsp minced garlic
2 Tbsp flour
1/2 c. milk
3/4 c. half and half
1 c. Parmesan cheese, plus extra for garnish
1 1/2 - 2 c. grape tomatoes, sliced in half
2 small chicken breasts, thawed
salt and pepper
1 - 12 oz box farfalle (bowtie pasta)
1 Tbsp butter
1 tsp minced garlic
2 Tbsp flour
1/2 c. milk
3/4 c. half and half
1 c. Parmesan cheese, plus extra for garnish
1 1/2 - 2 c. grape tomatoes, sliced in half
Salt and pepper the chicken breasts then cook on the grill on medium-high heat for 5 minutes on each side. Set aside and let rest before slicing.
Cook the pasta in a pot of boiling water for the amount of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
803
Sodium
2077mg
86% DV
Fat
43g
66% DV
Protein
49g
98% DV
Carbs
49g
16% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g143%
Polysaturated Fat1g8%
Monosaturated Fat13g82%
Cholesterol124mg41%
Sodium2077mg86%
Potassium846mg24%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar31g62%
Vitamin A2344IU46%
Vitamin B60.30000000000000004mg15%
Vitamin C18mg31%
Calcium1575mg157%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.