Grilled Mushroom Quesadillas

March 27, 2015

Cheesy vegetarian grilled mushroom quesadillas

1 large onion, diced
5 cloves of garlic, minced or finely diced
8 oz organic white mushrooms, chopped
1 teaspoon cumin
¼ teaspoon smoked paprika
½ teaspoon dried cilantro
½ teaspoon chili powder
¼ teaspoon cracked black pepper
½ teaspoon sea salt
1 tablespoon olive oil
6 whole wheat tortillas
green onions for topping (optional)
3 slices of provolone cheese
salsa (for dipping)
limes

Combine onion, garlic, mushrooms, and spices in a skillet and sautee on medium high heat for 7-10 minutes, or until onions start to brown and mushrooms cook off their liquid Take one tortilla and spread...
See the full directions on my site

Nutritions

Calories
331

Sodium
815mg
33% DV

Fat
13g
21% DV

Protein
12g
25% DV

Carbs
39g
13% DV

Fiber
6g
24% DV