Main DishesJune 20, 2017
Calories
513
Sodium
1668mg
69% DV
Fat
15g
23% DV
Protein
29g
59% DV
Carbs
47g
16% DV
Fiber
2g
8% DV
Grilled Pesto Marinated Chicken
196
Fire up the grill for this delicious grilled pesto marinated chicken. Only 4 ingredients for an easy, delicious, and flavorful marinade! This is an easy dinner for busy weeknights or great for grilling at a BBQ.
4
4 boneless, skinless chicken breasts
1 cup pesto
1/4 cup rice wine vinegar
1 teaspoon salt
1 teaspoon granulated sugar
1 cup pesto
1/4 cup rice wine vinegar
1 teaspoon salt
1 teaspoon granulated sugar
Combine all ingredients into a Ziploc bag, or a bowl, and mix together until all chicken is coated with the marinade.
Let marinate in the fridge for at least 2 hours or up to 12 hours.
Grill the chicken to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
513
Sodium
1668mg
69% DV
Fat
15g
23% DV
Protein
29g
59% DV
Carbs
47g
16% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g18%
Monosaturated Fat5g36%
Cholesterol72mg24%
Sodium1668mg69%
Potassium432mg12%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar25g50%
Vitamin A2IU0%
Vitamin B61mg55%
Vitamin C2mg3%
Calcium8mg0%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.