Main Dishes August 26, 2015
Calories
165
Sodium
234mg
9% DV
Fat
4g
6% DV
Protein
23g
47% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
Grilled Salmon Kabob recipe
230
Grilled salmon is a summer favorite. Added rosemary gives this fun meal a sophisticated edge.
4
1 teaspoon chopped fresh rosemary
1 teaspoon olive oil
1 clove garlic
juice of one lemon
1/4 teaspoon salt
1/8 teaspoon pepper
1 lb fresh salmon, cubed
1 zucchini
1 yellow pepper
(or veggies of your choice)
1 teaspoon olive oil
1 clove garlic
juice of one lemon
1/4 teaspoon salt
1/8 teaspoon pepper
1 lb fresh salmon, cubed
1 zucchini
1 yellow pepper
(or veggies of your choice)
Heat your grill to medium-high.
Whisk together the rosemary, olive oil, garlic, lemon juice, salt and pepper in a small bowl. Toss the salmon in your dressing mixture.
Build your kabobs layering your chosen...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
234mg
9% DV
Fat
4g
6% DV
Protein
23g
47% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 6%
Monosaturated Fat 2g 14%
Cholesterol 52mg 17%
Sodium 234mg 9%
Potassium 526mg 15%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 0.8g 1%
Vitamin A 208IU 4%
Vitamin B6 0.78mg 39%
Vitamin C 7mg 11%
Calcium 23mg 2%
Iron 0.76mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
