Main DishesAugust 14, 2014
Calories
393
Sodium
2346mg
97% DV
Fat
19g
30% DV
Protein
31g
63% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
Grilled Sticky Chicken
28
Delicious recipe for the grill that the whole family will love.
4
16oz Dr Pepper
1/4 cup avocado oil
1/3 cup soy sauce or tamari
1/4 cup fresh lime juice
2 Tbsp Worcestershire sauce
2 Tbsp brown sugar
1 Tbsp crushed red pepper
3 cloves garlic, minced
2 Tbsp dried minced onion
4-6 boneless, skinless chicken breast
1/4 cup avocado oil
1/3 cup soy sauce or tamari
1/4 cup fresh lime juice
2 Tbsp Worcestershire sauce
2 Tbsp brown sugar
1 Tbsp crushed red pepper
3 cloves garlic, minced
2 Tbsp dried minced onion
4-6 boneless, skinless chicken breast
Nutritions
Calories
393
Sodium
2346mg
97% DV
Fat
19g
30% DV
Protein
31g
63% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g24%
Monosaturated Fat11g73%
Cholesterol72mg24%
Sodium2346mg97%
Potassium576mg16%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar8g17%
Vitamin A50IU1%
Vitamin B60.75mg37%
Vitamin C9mg15%
Calcium39mg3%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.