Ground beef Fried Rice

November 09, 2014

435

Easy, light and delicious fried rice perfect for meal prepping.

Ingredients:
•1 lb. ground beef or turkey
•2 tbsp. vegetable oil
•2 eggs
•4 cups of cooked white rice or brown
•1 tbsp. vegetable oil
•2 cloves garlic, chopped
•1 medium onion, chopped
•1 cup frozen corn
•1 cup frozen green peas
•2 tbsp. soy sauce
•salt and pepper to taste

Directions: •Heat 1 tbsp. of oil in a frying pan or wok over medium-high heat •When pan is hot, add eggs salt and pepper. Scramble. Transfer to a dish. Wipe pan clean with a paper towel. •Add...
See the full directions on my site

Nutritions

Calories
6560

Sodium
2507mg
104% DV

Fat
240g
369% DV

Protein
180g
360% DV

Carbs
640g
217% DV

Fiber
26g
104% DV