Casseroles

Ground Turkey and Black Bean Enchiladas

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My kids love Mexican food, so I have tried to find as ways to make it a little more healthy. This recipe is one that my kids love and I love that it’s loaded with lean proteins and fiber!

8
2 cans ( 15 ounces each black beans, rinsed and drained, divided )
1 pound lean ground turkey
1 medium green pepper ( chopped )
1 small onion ( chopped )
1 can (15 ounces) enchilada sauce ( divided )
1 cup (4 ounces) shredded reduced-fat Mexican cheese blend ( divided )
8 whole wheat tortillas (8 inches), warmed
http://tone-and-tighten.com/2015/07/ground-turkey-and-black-bean-enchiladas.html
See the full directions on my site
Nutritions

Calories
194

Sodium
746mg
31% DV

Fat
6g
10% DV

Protein
21g
42% DV

Carbs
17g
5% DV

Fiber
2g
11% DV