Freezer MealFebruary 25, 2014
Calories
469
Sodium
658mg
27% DV
Fat
39g
60% DV
Protein
17g
35% DV
Carbs
10g
3% DV
Fiber
3g
15% DV
Ham & Cheese Casserole (Freezer Meal)
133
This is one of the easiest assembly freezer meals that I have made. I was able to assemble and package 8 meals in less than an hour. This meal is a great go-to for taking to new moms or those in need.
8
1 can cheddar cheese soup
8 oz sour cream
1 stick butter or margarine
2 c cheddar cheese
1 pkg. diced ham
1 can water
2 lb bag hash browns
FOR SERVING DAY:
1 sleeve Ritz crackers
1/4 cup melted butter
8 oz sour cream
1 stick butter or margarine
2 c cheddar cheese
1 pkg. diced ham
1 can water
2 lb bag hash browns
FOR SERVING DAY:
1 sleeve Ritz crackers
1/4 cup melted butter
Combine first 6 ingredients. Add hash browns & mix well. Divide evenly between 2 8x8 pans. Cover with aluminum foil and crimp edges well. Slide the 8x8 pan into a gallon-sized Ziploc baggie. Remove air,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
469
Sodium
658mg
27% DV
Fat
39g
60% DV
Protein
17g
35% DV
Carbs
10g
3% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g127%
Polysaturated Fat2g15%
Monosaturated Fat11g71%
Cholesterol107mg36%
Sodium658mg27%
Potassium283mg8%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1g3%
Vitamin A1789IU35%
Vitamin B60.97mg48%
Vitamin C2mg4%
Calcium301mg30%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.