Hawaiian Chicken Kabobs with Scallion Rice

July 05, 2015

188

Tender chicken is marinated in an Asian inspired sauce then threaded with tomatoes, onions, peppers, and pineapple. These Hawaiian Chicken Kabobs take you Hawaii with their flavor combinations.

1/2 cup teriyaki sauce
1/2 cup reduced sodium soy sauce
1/4 cup rice vinegar
1/4 cup brown sugar
2 tablespoons minced ginger
1 tablespoons sesame oil
1 tablespoon minced garlic
1 Pound chicken breasts, cut into 1 1/2 inch pieces
14 ounces canned, chunk pineapple in juice
2 cups red onion, cut into 1 1/2 inch pieces
2 cups red bell pepper, cut into 1/2 inch pieces
2 cups cherry tomatoes

Combine first eight ingredients (teriyaki sauce through garlic) in a small mixing bowl. Pour the marinade into a plastic, zip top bag and add the chicken. Turning to coat, marinate for 30 minutes to...
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Nutritions

Calories
324

Sodium
2550mg
106% DV

Fat
17g
27% DV

Protein
8g
17% DV

Carbs
37g
12% DV

Fiber
4g
18% DV