Salads March 09, 2015
Calories
732
Sodium
110mg
4% DV
Fat
28g
43% DV
Protein
5g
11% DV
Carbs
115g
39% DV
Fiber
12g
51% DV
Hawaiian Fruit Salad
21
More like a dessert than a salad. It's surprisingly light, sweet and just a little tart from the addition of sour cream.
4
Hawaiian Fruit Salad
3 (11 ounces) cans mandarin oranges, drained
2 (10 ounce) bags mini marshmallows
1 1/2 cups sour cream
1 jar maraschino cherries, drained, stems removed and cut in half
1 (8 ounce) can crushed pineapple
2 (8 ounce) containers Cool-Whip, thawed
1/2 (16 ounce) package shredded sweetened coconut
3 (11 ounces) cans mandarin oranges, drained
2 (10 ounce) bags mini marshmallows
1 1/2 cups sour cream
1 jar maraschino cherries, drained, stems removed and cut in half
1 (8 ounce) can crushed pineapple
2 (8 ounce) containers Cool-Whip, thawed
1/2 (16 ounce) package shredded sweetened coconut
Combine in a large bowl and mix well. Refrigerate at least one hour before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
732
Sodium
110mg
4% DV
Fat
28g
43% DV
Protein
5g
11% DV
Carbs
115g
39% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 22g 111%
Polysaturated Fat 1g 6%
Monosaturated Fat 5g 32%
Cholesterol 49mg 16%
Sodium 110mg 4%
Potassium 689mg 19%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 51%
Sugar 92g 184%
Vitamin A 1940IU 38%
Vitamin B6 0.28mg 14%
Vitamin C 62mg 103%
Calcium 244mg 24%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.