Side Dishes

Healthier Slow Cooker Refried Beans

Sheryl Beyer
July 01, 2015
92

A healthier version to the restaurant favorite. NO FAT added just lots of flavor!

1 ( 16 ounce) bag pinto beans
1 (4 ounce) diced green chiles
1 tablespoon dice dried onions
2 teaspoons garlic powder
salt and pepper to taste
Rinse beans in cold water and add to a slow cooker. Fill the slow cooker with water ( not quite to the top). Add the chiles, onion, garlic powder, salt and pepper. Stir to combine; turn slow...
See the full directions on my site
Nutritions

Calories
1394

Sodium
471mg
19% DV

Fat
7g
10% DV

Protein
85g
170% DV

Carbs
254g
86% DV

Fiber
65g
263% DV