Healthy Banana Oatmeal Pancakes

January 29, 2015

A quick and easy treat without the guilt.

2 ripe bananas, broken into chunks

3 tablespoons of oatmeal

½ teaspoon of baking powder

½ teaspoon of vanilla extract

1 tablespoon of all-purpose flour

1 egg

Vegetable or coconut oil for greasing the pan

Berries for serving

Place the bananas, oatmeal, baking powder, vanilla extract, flour and egg in a blender. Blend until smooth. Heat up a lightly greased non-stick pan over medium-high heat. Once it is hot, lower the heat to...
See the full directions on my site

Nutritions

Calories
535

Sodium
48mg
2% DV

Fat
4g
6% DV

Protein
11g
22% DV

Carbs
120g
41% DV

Fiber
15g
62% DV

Breakfast American