DessertsJune 18, 2017
Calories
218
Sodium
109mg
4% DV
Fat
4g
7% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
7g
29% DV
Healthy Blueberry Peach Cobbler
165
Celebrate the season's fresh produce with a light, fresh, and Healthy Blueberry Peach Cobbler!
6
6-7 cups total of sliced peaches, blueberries, or a combination of the two (I didn’t even peel the peaches, but you can if that’s your preference)
3 tablespoons cornstarch
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/3 cup whole wheat flour (can substitute with all-purpose flour if desired)
2 tablespoons wholegrain cornmeal
1 tablespoon sugar, xylitol, or stevia
¾ teaspoon baking powder
¼ teaspoon salt
2 tablespoons butter
¼ cup milk
3 tablespoons cornstarch
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/3 cup whole wheat flour (can substitute with all-purpose flour if desired)
2 tablespoons wholegrain cornmeal
1 tablespoon sugar, xylitol, or stevia
¾ teaspoon baking powder
¼ teaspoon salt
2 tablespoons butter
¼ cup milk
Preheat oven to 400 degrees F.
Spray an 8-inch square baking dish with cooking spray and set aside.
Prepare the filling:
In a large bowl, toss together peaches, blueberries, cornstarch, cinnamon, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
109mg
4% DV
Fat
4g
7% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.55g3%
Monosaturated Fat1g8%
Cholesterol14mg4%
Sodium109mg4%
Potassium697mg19%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar28g56%
Vitamin A1148IU22%
Vitamin B60.19mg9%
Vitamin C21mg36%
Calcium64mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.