Beverage September 07, 2014
Calories
114
Sodium
70mg
2% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
4g
16% DV
Healthy Homemade Strawberry Milk
41
I give you a healthy homemade strawberry milk that is so simple to make. So simple! And with strawberry season at it's peak right now, it's the best time to get the optimum flavor freshness in this refreshing drink.
5
4 cups fresh strawberries, hulled.
4 Tbsp. stevia
1 tsp. vanilla extract
1/2 tsp. butter extract
pinch of salt
3 cups milk*
4 Tbsp. stevia
1 tsp. vanilla extract
1/2 tsp. butter extract
pinch of salt
3 cups milk*
*Note: I do not recommend almondmilk for this recipe. I tried it, and it doesn't mix well--not like regular dairy milk does. Haven't tried other types of milk yet.
Cut strawberry tops off and hull them....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
114
Sodium
70mg
2% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 0.41g 2%
Monosaturated Fat 0.98g 6%
Cholesterol 13mg 4%
Sodium 70mg 2%
Potassium 392mg 11%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 13g 26%
Vitamin A 293IU 5%
Vitamin B6 0.22999999999999998mg 11%
Vitamin C 73mg 122%
Calcium 195mg 19%
Iron 0.64mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
