Main Dishes

Healthy Meals Monday: Simple Southwest Salad

Six Sisters
February 04, 2013
144

This has been my "go to salad" for a long time. We have it every other week or so and we still love it! This recipe makes so much I usually have it for lunch a couple of times. This is also the salad that I bring to potlucks or big dinners - it really feeds the masses!

6
http://www.sixsistersstuff.com/2012/08/healthy-meals-monday-simple-southwest.html
1 bag of spinach
1 bag of romaine lettuce
1 can of corn, drained
1 can of black beans, rinsed and drained
1/2 can of olives chopped
1/2 cup shredded mozzarella cheese
1 tomato chopped
1 avocado chopped
1/4 cup of sliced almonds (optional)
Throw all ingredients together in a large bowl and mix well. Serve with your favorite dressing. Want to make it your main dish? Just add some chopped chicken!
See the full directions on my site
Nutritions

Calories
335

Sodium
131mg
5% DV

Fat
8g
12% DV

Protein
19g
38% DV

Carbs
45g
15% DV

Fiber
12g
51% DV
Mixed