CookiesMarch 31, 2014
Calories
210
Sodium
133mg
5% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
3g
13% DV
Healthy No Bake Chocolate Peanut Butter Cookies
30
These no bake cookies are a healthy goodness packed with oats that are dairy and sugar free sweetened with honey not sugar. We hope you enjoy them as much as we do!
12
1/2 c. peanut butter
1 banana mashed
1/3 c. honey
1/4 c. unsweetened cocoa powder
1/4 c. unsweetened almond milk or use regular if desired
3c. oats
1/8 tsp.salt
chocolate chips of whatever amount or kind you desire (I used semi-sweet)
1 banana mashed
1/3 c. honey
1/4 c. unsweetened cocoa powder
1/4 c. unsweetened almond milk or use regular if desired
3c. oats
1/8 tsp.salt
chocolate chips of whatever amount or kind you desire (I used semi-sweet)
Mix all together(I used my hands)except chocolate chips; Use an ice cream scoop to scoop out dough onto wax paper; Press chocolate chips into tops of cookies and press down with a fork to flatten ; place cookies on wax paper in refrigerator for 30 min. or until firm before eating.
Nutritions
Calories
210
Sodium
133mg
5% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g15%
Monosaturated Fat5g35%
Cholesterol0.7200000000000001mg0%
Sodium133mg5%
Potassium272mg7%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar19g39%
Vitamin A12IU0%
Vitamin B60.28mg14%
Vitamin C2mg3%
Calcium16mg1%
Iron0.98mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.