Cookies July 13, 2016
Calories
34
Sodium
154mg
6% DV
Fat
0.4g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.8g
3% DV
Healthy Strawberry Oatmeal Cookies
200
Healthy Strawberry Oatmeal Cookies! Chewy & creamy cookies filled with Greek yogurt, lemon, applesauce & fresh strawberries. A tasty breakfast or anytime snack under 100 calories!
12
1 cup fresh strawberries, hulled & thinly sliced
? cup nonfat Greek yogurt
½ tsp lemon extract or vanilla extract
1 large egg white
? cup unsweetened applesauce
? cup coconut sugar
1 cup Gluten Free oat flour
¼ cup Gluten Free oats
½ tsp baking powder
½ tsp baking soda
¼ tsp salt
? cup nonfat Greek yogurt
½ tsp lemon extract or vanilla extract
1 large egg white
? cup unsweetened applesauce
? cup coconut sugar
1 cup Gluten Free oat flour
¼ cup Gluten Free oats
½ tsp baking powder
½ tsp baking soda
¼ tsp salt
Heat the oven to 375 degrees F. Prepare a baking sheet with parchment paper.
In a blender or food processor, combine egg white, applesauce, lemon juice, Greek yogurt, salt, baking powder, baking soda,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
34
Sodium
154mg
6% DV
Fat
0.4g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.1g 0%
Polysaturated Fat 0.16g 1%
Monosaturated Fat 0.14g 0%
Cholesterol 0.22mg 0%
Sodium 154mg 6%
Potassium 58mg 1%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 1.0g 2%
Vitamin A 2IU 0%
Vitamin B6 0.05mg 2%
Vitamin C 7mg 12%
Calcium 15mg 1%
Iron 0.24mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.