Side DishesOctober 28, 2013
Calories
299
Sodium
252mg
10% DV
Fat
16g
25% DV
Protein
15g
31% DV
Carbs
22g
7% DV
Fiber
9g
37% DV
Healthy Stuffed Avocados Recipe
277
I am going through an avocado phase right now. They taste so delicious! This stuffed avocado is something that you could eat with a salad, fish, or as a side dish!
4
2 whole avocados, halved and removed from skin
1 cup of diced/shredded chicken, cooked
1/2 cup of salsa (I love the fresh Salsa)
1 tomato, diced
3 green onions, sliced
1/8 cup of Cheese (I used Mozzarella)
cilantro for topping (optional)
1 cup of diced/shredded chicken, cooked
1/2 cup of salsa (I love the fresh Salsa)
1 tomato, diced
3 green onions, sliced
1/8 cup of Cheese (I used Mozzarella)
cilantro for topping (optional)
Preheat oven to 400 degrees. Cover a cookie sheet in foil. Place avocado, cut side down, on the pan to cook. Put pan in the oven and cook for about 10 minutes. Keep the avocado halves on the pan after...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
252mg
10% DV
Fat
16g
25% DV
Protein
15g
31% DV
Carbs
22g
7% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat2g17%
Monosaturated Fat10g63%
Cholesterol42mg14%
Sodium252mg10%
Potassium847mg24%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar7g14%
Vitamin A602IU12%
Vitamin B60.6900000000000001mg34%
Vitamin C22mg37%
Calcium77mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.