DessertsAugust 22, 2017
Calories
25
Sodium
1.0mg
0% DV
Fat
2g
3% DV
Protein
0.1g
0% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.1g
0% DV
Healthy Truffles
5
It’s almost Mother’s Day and we can’t think of a better way to celebrate with your mum than by making her this delicious and nutritious box of loveliness. There’s no better way of showing someone you care than putting the time in to make them something and this delightful chocolate box not only looks fantastic – it tastes it too. We’ve topped ours with: sea buckthorn powder, blueberry powder, ground almonds and sesame seeds but the possibilities here are endless, you could use any type of nuts,
30
375g/13oz pitted dates
1 tbsp. maple syrup
5 tbsp. coconut oil
90g/3oz ground almonds
Zest & juice from 1 orange
1 tbsp. cacao
1 tbsp. maple syrup
5 tbsp. coconut oil
90g/3oz ground almonds
Zest & juice from 1 orange
1 tbsp. cacao
1. Soak the dates in water and leave for at least 4 hours.
2. Drain the dates, then add to a food processor along with the rest of the truffle ingredients. Pulse until well combined, thick and smooth.
3....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25
Sodium
1.0mg
0% DV
Fat
2g
3% DV
Protein
0.1g
0% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.04g0%
Monosaturated Fat0.22000000000000003g1%
Cholesterol0.11mg0%
Sodium1.0mg0%
Potassium3mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.6000000000000001g1%
Vitamin A1.0IU0%
Vitamin B60.02mg1%
Vitamin C0.0mg0%
Calcium2mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.