Homemade Buffalo Chicken Nuggets

February 19, 2014

179

Why not make your own chicken nuggets? These Homemade Buffalo Chicken Nuggets are made with ground chicken and are grain free, gluten free, dairy free and sugar free!

2 pounds ground chicken
2 eggs
1/2 cup coconut flour
4 teaspoons Frank’s Buffalo Wing Sauce
2 teaspoons salt
2 teaspoons onion powder
1 teaspoon garlic powder
Coating:
1/2 cup coconut flour
4 tablespoons ground flax seeds
1/2 teaspoon salt
Dressing:
2/3 cup Frank’s Buffalo Wing Sauce
6 tablespoons ghee or butter

Preheat the oven to 375 degrees. Place the ground chicken in a large bowl. Add the egg, 1/2 cup coconut flour, 4 teaspoons buffalo wing sauce, salt, onion powder and garlic powder. Mix well with a large...
See the full directions on my site

Nutritions

Calories
331

Sodium
735mg
30% DV

Fat
15g
23% DV

Protein
21g
43% DV

Carbs
16g
5% DV

Fiber
11g
46% DV