Main Dishes

Homemade Chicken Nuggets

430

Chicken nuggets were a staple in my life growing up, but by kids hate frozen chicken nuggets! I guess that it is kind of a blessing and a curse (a blessing because it isn't good for them to eat such processed food, but a curse because it sure would be nice to throw some nuggets in the oven and have them ready in a matter of minutes). I saw this recipe a couple of years ago on local TV program, copied it down as fast as I could . . . and it was a huge hit with my kids (and husband!)! And really,

4
http://www.sixsistersstuff.com/2011/08/homemade-chicken-nuggets.html

3 cups corn flakes
1/3 cup grated Parmesan cheese
1/2 tsp salt
1/4 tsp onion powder
1/4 tsp garlic powder
pinch of pepper
1 lb. boneless chicken breasts
1/4 cup flour
2 large eggs, beaten
Cut chicken breasts into nugget-sized pieces. Set aside. -Preheat oven to 425 degrees. Grease cookie sheet. -Put flakes in large plastic bag and crush to fine texture. Pour into medium-sized bowl. Add...
See the full directions on my site
Nutritions

Calories
380

Sodium
844mg
35% DV

Fat
14g
22% DV

Protein
33g
67% DV

Carbs
26g
8% DV

Fiber
2g
8% DV