Sandwiches January 17, 2013
Calories
237
Sodium
1027mg
42% DV
Fat
7g
11% DV
Protein
21g
42% DV
Carbs
22g
7% DV
Fiber
3g
15% DV
Homemade Shredded BBQ Chicken Sandwiches
330
8
2 (16 oz.) jars salsa
1 1/2 Tbsps. apple cider vinegar
1/3 cup brown sugar
1 tsp. garlic powder
1/2 tsp. chili powder
1 lb. boneless chicken breasts
2 cups shredded cheddar cheese
1 pkg. hamburger buns
1 1/2 Tbsps. apple cider vinegar
1/3 cup brown sugar
1 tsp. garlic powder
1/2 tsp. chili powder
1 lb. boneless chicken breasts
2 cups shredded cheddar cheese
1 pkg. hamburger buns
In a medium pot over medium-high heat,
bring salsa, vinegar, brown sugar & seasonings to a boil.
Add the chicken to the pot. Reduce heat to low.
Cover & cook for 30 minutes until chicken is fork tender.
Remove chicken from pot to a cutting board.
Using 2 forks, shred the chicken.
Return shredded chicken to pot along with sauce.
Heat until mixture is hot & bubbly.
Serve the BBQ chicken on buns, topped with shredded cheese.
Nutritions
Calories
237
Sodium
1027mg
42% DV
Fat
7g
11% DV
Protein
21g
42% DV
Carbs
22g
7% DV
Fiber
3g
15% DV
