Desserts March 26, 2016
Calories
107
Sodium
24mg
1% DV
Fat
0.85g
1% DV
Protein
2g
5% DV
Carbs
23g
7% DV
Fiber
4g
16% DV
HOMEMADE STRAWBERRY YOGURT POPSICLES
1129
Just 5 ingredients and no refined sugar make these simple strawberry yogurt popsicles a healthy snack for kids. Greek yogurt packs this recipe with protein!
8
10 ounces strawberries [around 2 cups]
4 tablespoons maple syrup, divided
3/4 teaspoon lemon juice
1 cup greek yogurt
1/2 teaspoon vanilla extract
4 tablespoons maple syrup, divided
3/4 teaspoon lemon juice
1 cup greek yogurt
1/2 teaspoon vanilla extract
To a food processor add strawberries, 3 tablespoons maple syrup, lemon juice and mix till you get a smooth puree.
In a bowl, whisk together greek yogurt with 1 tablespoon maple syrup and vanilla...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
24mg
1% DV
Fat
0.85g
1% DV
Protein
2g
5% DV
Carbs
23g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.33999999999999997g 1%
Polysaturated Fat 0.3g 1%
Monosaturated Fat 0.21000000000000002g 1%
Cholesterol 3mg 1%
Sodium 24mg 1%
Potassium 384mg 10%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 17g 34%
Vitamin A 39IU 0%
Vitamin B6 0.11mg 5%
Vitamin C 112mg 187%
Calcium 96mg 9%
Iron 0.81mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
