Main Dishes September 16, 2013
Calories
334
Sodium
1183mg
49% DV
Fat
10g
16% DV
Protein
30g
60% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
Honey Garlic Pork Chops Recipe
1029
I am so sad to see summer go! We have been squeezing in every last grilling recipe we possibly can! I had some pork chops in my fridge, but didn't have time to run to the store. Using a few ingredients from my fridge and pantry, this delicious dinner was born!
6
1 1/2-2 pounds boneless pork chops
1/3 cup honey
1 cup ketchup
1/4 cup soy sauce
2 cloves minced garlic
Salt and pepper, to taste
1/3 cup honey
1 cup ketchup
1/4 cup soy sauce
2 cloves minced garlic
Salt and pepper, to taste
Preheat grill or griddle to medium heat. In a small mixing bowl, combine honey, ketchup, soy sauce, and garlic. Sprinkle pork chops with salt and pepper. Brush each pork chop with prepared sauce on both...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
1183mg
49% DV
Fat
10g
16% DV
Protein
30g
60% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 1g 12%
Monosaturated Fat 4g 28%
Cholesterol 88mg 29%
Sodium 1183mg 49%
Potassium 656mg 18%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 24g 48%
Vitamin A 388IU 7%
Vitamin B6 0.6799999999999999mg 34%
Vitamin C 7mg 13%
Calcium 22mg 2%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.