DessertsJuly 03, 2014
Calories
82
Sodium
59mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
Hot chocolate fondant cakes
33
Delicious rich dark chocolate recipe
4
SERVES 4:
4 ramekin dishes
50g unsalted butter
1 egg
1 egg yolk
65g caster sugar
50g plain flour
60g dark chocolate
2 teaspoons cocoa powder
2 tablespoons Tia Maria
Icing sugar for dusting
4 ramekin dishes
50g unsalted butter
1 egg
1 egg yolk
65g caster sugar
50g plain flour
60g dark chocolate
2 teaspoons cocoa powder
2 tablespoons Tia Maria
Icing sugar for dusting
1. Butter the ramekin dishes (around 7" to 7.5" in diameter) and preheat the oven to 160C.
2. Dust the ramekin dishes with cocoa.
3. In a small bowl set over a pan of hot water, melt the chocolate and butter. Then, take off the heat to cool, still stirring until the mixture is smooth. Leave to cool for around 10 minutes.
4. Whisk the egg, single yolk and sugar together until thick and pale, and then fold in the melted chocolate/butter mixture.
5. Fold in the liqueur, and then the flour (sifted).
6. Pour the mixture into the four ramekin dishes.
7. Bake for 12 minutes.
8. Once done, turn out onto pre-warmed dishes (if you wish) and dust with icing sugar.
Nutritions
Calories
82
Sodium
59mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.55g3%
Monosaturated Fat1g9%
Cholesterol105mg35%
Sodium59mg2%
Potassium324mg9%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A179IU3%
Vitamin B60.13mg6%
Vitamin C17mg29%
Calcium45mg4%
Iron0.8999999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.